I completed the Standard Chartered Half Marathon with a timing of 2:20:39. Enjoyed the run, learnt about the importance of hydration and eating while running, will aim to do better in future runs. Cheers.
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This week's topic for discussion - Watch this clip on Ronaldinho's passes and identify the different passes he used. Discuss with the team on the advantages and disadvantages of the passes. ...
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Exercise Really Does Affect My Sugar Level - In my earlier post, I mentioned that there is a difference running in the gym and at the open park. Eversince that run in the gym, I have decided not to go...
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